
Mandag er min fridag. Og det er jeg glad for. Jeg trænger til at holde fri – og til at finde tid til at passe lidt på mig selv. Mandagene bliver også brugt til at få gjort alle de ting, jeg ikke når på grund af mit arbejde.
Forkælelse
Nu her i overmorgen skal jeg forkæle mig selv. Jeg tog beslutningen om det i onsdags. Som rytter er jeg ca. 8 timer i sadlen hver dag. Og da jeg kom hjem til mig selv i onsdags, kunne jeg bare mærke, at jeg trænger til at få arbejdet hele kroppens muskler igennem. Jeg var stiv i sadlen, og træningen gik dårligt. Det regnede også, og jeg var våd – både af regn og sved. En ret ubehagelig følelse. Og hestene havde også været sure. De kan jo mærke, hvis man ikke er helt afslappet, inden man selv opdager, at der er noget galt. Og det har været det samme lige siden i onsdags.
Kan ikke slappe af
Af en eller anden grund slapper jeg ikke af – eller jo, det synes jeg jo, at jeg gør. Men der må være et eller andet sted i min krop, hvor jeg ikke slapper af. Træningen i dag gik bedre, men jeg ved godt, at jeg ikke er helt i topform. Og det skal jeg bare være. Hestene, jeg rider, er jo nogle kostbare dyr. De skal behandles ordentligt.
Massage er det, du har brug for
Ejeren af stutteriet sagde det også til mig: ”Du skal finde dig en god massør, der kan hjælpe dig til at få løst de knudrede muskler op. Din hånd er blød, dine ben ligger fint, men der er noget galt i sædet. Måske har du ondt i ryggen?” Jeg mener ikke, at jeg har ondt i ryggen. Jeg har jo ikke nogen smerter.
Godt nok lagde jeg mærke til, at jeg kunne mærke et stik et sted i ryggen dér onsdag morgen, da jeg sad i bussen på vej op til stutteriet. Men det var bare sådan et lille stik. Og smerten var væk med det samme.
Sportsmassage!
Alligevel, samme aften, da jeg var kommet hjem efter en lang og hård dag, satte jeg mig til skærmen for at finde en massør. Nu mener jeg ikke, at jeg skal til en hvilken som helst massør. Jeg er jo atlet, så jeg søgte på ”Sportsmassage København”, og det gav resultat. Jeg fandt et site for en klinik, hvor de skrev om sportsskader og sportsmassage.
Jeg tænkte, at det må være dem, jeg skal besøge. Selvom klinikken ligger i Valby, så har, jeg besluttede jeg mig for at prøve dem. Jeg bor selv i Lyngby, så det bliver noget af en rejse at komme ud til dem. Men jeg er jo vant til at rejse med tog og bus. Det behøver ikke at være et problem. Det er bare lidt øv, at jeg skal bruge tid på at komme helt til Valby. Heldigvis har jeg fået tid hos dem mandag formiddag, så jeg behøver ikke at stå så tidligt op, som jeg plejer, og jeg kan eventuelt kombinere hjemturen med noget shopping inde i byen.
Hvis du kender nogen, der kun taler engelsk, kan de såmænd også bare søge efter “Massage Copenhagen” – så kommer klinikken også frem.
It is perfect time to make some plans for the future and it is time to be happy. I have read this post and if I could I want to suggest you few interesting things or advice. Perhaps you could write next articles referring to this article. I want to read more things about it!
When I originally commented I seem to have clicked the -Notify me when new comments are added- checkbox and now every time a comment is added I recieve four emails with the same comment. Perhaps there is a means you can remove me from that service? Thank you!
Excellent blog here! Also your website so much up fast! What host are you using? Can I am getting your associate link for your host? I desire my site loaded up as fast as yours lol
Link exchange is nothing else except it is only placing the other person’s website link on your page at proper place and other person will also do same in favor of you.
You can definitely see your enthusiasm in the article you write. The arena hopes for more passionate writers like you who aren’t afraid to mention how they believe. Always go after your heart.
Im not that much of a online reader to be honest but your blogs really nice, keep it up! I’ll go ahead and bookmark your site to come back down the road. Cheers
Can I simply say what a relief to find someone who actually knows what they’re talking about online. You certainly know how to bring an issue to light and make it important. More people must look at this and understand this side of the story. It’s surprising you aren’t more popular since you definitely have the gift.
Hello! This is kind of off topic but I need some advice from an established blog. Is it very difficult to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about creating my own but I’m not sure where to start. Do you have any points or suggestions? Appreciate it
It’s a shame you don’t have a donate button! I’d most certainly donate to this brilliant blog! I suppose for now i’ll settle for book-marking and adding your RSS feed to my Google account. I look forward to brand new updates and will talk about this site with my Facebook group. Chat soon!
Howdy! I just want to give you a huge thumbs up for the great info you’ve got here on this post. I’ll be coming back to your site for more soon.
brand tricor 160mg oral tricor 200mg fenofibrate 160mg ca
Hi, i feel that i saw you visited my weblog so i got here to go back the favor?.I am trying to in finding things to improve my website!I guess its ok to use some of your concepts!!
Hi my family member! I want to say that this article is awesome, great written and come with almost all significant infos. I’d like to see more posts like this .
If some one needs to be updated with most up-to-date technologies afterward he must be pay a visit this website and be up to date daily.
Hi, I check your new stuff like every week. Your story-telling style is awesome, keep doing what you’re doing!
Для вас частный эротический массаж в Москве телефон
Heya i’m for the first time here. I came across this board and I find It truly useful & it helped me out a lot. I hope to give something back and help others like you helped me.
Appreciation to my father who told me regarding this weblog, this blog is really remarkable.
Yes! Finally something about %keyword1%.
how to buy minoxytop where to buy ed pills without a prescription erection pills
Fantastic blog! Do you have any tips and hints for aspiring writers? I’m planning to start my own site soon but I’m a little lost on everything. Would you propose starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m totally confused .. Any suggestions? Kudos!
Thanks for the marvelous posting! I really enjoyed reading it, you will be a great author. I will always bookmark your blog and will eventually come back someday. I want to encourage you to ultimately continue your great posts, have a nice afternoon!
This is the right site for anyone who would like to find out about this topic. You realize so much its almost hard to argue with you (not that I actually would want toHaHa). You definitely put a new spin on a topic that’s been written about for a long time. Excellent stuff, just great!
Wow that was odd. I just wrote an extremely long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyways, just wanted to say fantastic blog!
I pay a visit each day some web sites and websites to read articles, but this weblog gives quality based content.
generic dipyridamole 100mg plendil generic pravastatin cheap
Hi everyone, it’s my first go to see at this web site, and post is actually fruitful in favor of me, keep up posting these articles or reviews.
I will right away take hold of your rss as I can not in finding your email subscription link or newsletter service. Do you have any? Please permit me realize so that I may just subscribe. Thanks.
order meloset online melatonin 3mg usa buy generic danocrine over the counter
I’m not sure where you are getting your info, but good topic. I needs to spend some time learning more or understanding more. Thanks for fantastic information I was looking for this information for my mission.
You’re so cool! I don’t suppose I’ve read something like this before. So great to find somebody with a few original thoughts on this issue. Really.. thank you for starting this up. This website is something that is needed on the web, someone with a little originality!
I read this piece of writing fully concerning the resemblance of latest and preceding technologies, it’s remarkable article.
Magnificent goods from you, man. I’ve understand your stuff previous to and you’re just too wonderful. I really like what you’ve acquired here, really like what you’re stating and the way in which you say it. You make it entertaining and you still take care of to keep it smart. I can not wait to read far more from you. This is actually a wonderful website.
First off I want to say awesome blog! I had a quick question that I’d like to ask if you don’t mind. I was curious to know how you center yourself and clear your mind before writing. I have had trouble clearing my mind in getting my thoughts out. I do enjoy writing but it just seems like the first 10 to 15 minutes are usually wasted just trying to figure out how to begin. Any ideas or tips? Thank you!
We stumbled over here coming from a different page and thought I may as well check things out. I like what I see so now i am following you. Look forward to exploring your web page again.
Terrific article! This is the type of information that are meant to be shared around the web. Disgrace on the seek engines for now not positioning this publish upper! Come on over and visit my site . Thank you =)
Thanks for your marvelous posting! I quite enjoyed reading it, you may be a great author.I will make certain to bookmark your blog and will eventually come back very soon. I want to encourage that you continue your great job, have a nice holiday weekend!
What’s up to all, the contents present at this web site are actually awesome for people experience, well, keep up the nice work fellows.
Highly energetic article, I enjoyed that a lot. Will there be a part 2?
Hey just wanted to give you a quick heads up and let you know a few of the images aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different internet browsers and both show the same results.
Your style is really unique compared to other people I have read stuff from. Thank you for posting when you have the opportunity, Guess I will just bookmark this web site.
If you are going for most excellent contents like I do, only visit this web site everyday since it offers quality contents, thanks
I’m not sure why but this web site is loading extremely slow for me. Is anyone else having this issue or is it a problem on my end? I’ll check back later and see if the problem still exists.
Hello would you mind stating which blog platform you’re working with? I’m looking to start my own blog in the near future but I’m having a difficult time selecting between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something completely unique. P.S My apologies for getting off-topic but I had to ask!
Это лучшее онлайн-казино, где вы можете насладиться широким выбором игр и получить максимум удовольствия от игрового процесса.
I am curious to find out what blog system you are utilizing? I’m experiencing some minor security problems with my latest website and I would like to find something more safe. Do you have any suggestions?